My intention was to send a newsletter, and as always I wanted to write a wee 'low down' at the beginning. It quickly turned into more...

Rebecca is based in the US, is a Black Belt Nia teacher, acupuncturist, healer and delightful being.  Rebecca is also what is referred to...

Hey you!!! I hope you're well, I mean that - are you well? xx I know how busy things can get, so I’ll keep this brief and to the point,...

Yesterday, amidst my morning routine, I was out for my 6am walk.  Since the morning of my ‘Life in the UK’ test I seem to be focussing my...

Rehashed from 2021 Glimpsing back to 2021 and how as a creative, multi faceted and magically minded me I have to work at focus. I wrote...

I passed my Life in the UK Test recently.  I know, it's awesome, right?! I arrived in the UK in January 2014, three months pregnant,...

Over the summer, I went to a family gathering with Amelia's extended family.  It was an absolute ’feast for my senses’.  My son and I...

**EVERYTHING I WRITE ABOUT SPROUTS FROM MY TAGLINE 'RECLAIM YOUR TRUTH' How do you transition your way from a shitstorm to strength? I’ve...

Accountability is what has made all the difference for me since I started my coaching journey. It's helped me to identify that without...

I've loved dancing from as young as I can remember AND I've always been a big fan of a really good conversation. I have an almost razor...