Rehashed from 2021 Glimpsing back to 2021 and how as a creative, multi faceted and magically minded me I have to work at focus. I wrote...

I passed my Life in the UK Test recently.  I know, it's awesome, right?! I arrived in the UK in January 2014, three months pregnant,...

Over the summer, I went to a family gathering with Amelia's extended family.  It was an absolute ’feast for my senses’.  My son and I...

**EVERYTHING I WRITE ABOUT SPROUTS FROM MY TAGLINE 'RECLAIM YOUR TRUTH' How do you transition your way from a shitstorm to strength? I’ve...

Accountability is what has made all the difference for me since I started my coaching journey. It's helped me to identify that without...

I've loved dancing from as young as I can remember AND I've always been a big fan of a really good conversation. I have an almost razor...

In 2016 when I became a newly single parent I took myself off to a session with a spirit energy worker (to whom I was recommended to by a...

I've made a commitment to my spirit and my team to produce 4 blog posts per month. I have a habit of going into great depth and write...

Having a nice smell on the go is a big deal for me. Decades ago I figured out that I could tie two of my passions together (health and...

Ritual definition (a quick google search) ‘a solemn ceremony consisting of a series of actions performed according to a prescribed...