Time & Location
29 Jul 2023, 10:15 – 11:45
Burntisland, (Beach nearest the main playpark) Burntisland Beach, UK
About the event
YES YOU READ RIGHT. A SILENT SEA DISCO.
**The time may change due to tide times
Dance your heart out then finish off with a dip in the S E A!!!! Wait for it.....WITH THE HEADSETS ON.
A glorious opportunity to connect with nature, yourself and other like-minded souls in movement.
A GREAT way to wash away the week that was and a beautiful start to the weekend.
The 'low down' for the day:
*Meet at the area of beach nearest the playpark, Burntisland 5mins before start time.
*Introductions & natter.
*Invitation to mindfully silent walk along the beach (at your own pace) with the option of music/no music (sounds of nature).
*You can go as far as you like to get what you need from the session and find a spot that suits you to receive exactly what you need.
*As a transformational coach I will use language/prompts to get you tuning into different parts of yourself, your thoughts, nature & whatever else comes to mind.
*Dance and deepen our connection to self, nature and each other.
*Finish with Mindful connection together and close at the end.
*Option of going for a sea swim WITH the headsets on, THIS IS NEXT LEVEL fun, uplifting and awe inspiring! Its proven to be the perfect way to get a person who struggles with getting into the cold water actually IN! (you will need to take care not to get headsets wet, and I may even create a waiver that needs signing ;)
A Silent Sea Disco is my current favourite way to move my body/be in nature, sing my heart out and feel great.
Would love to Sea Disco with you soon
Consider this your ticket to one of the sweetest things you'll do for your self this summer! xx£16.00