Break Free with Special Guest

During this event we'll move our bodies, minds, emotions and spirits on a journey through movement.

Part of a 3 part block of events focused on feeling into some juicy ways of being, feeling and focusing on the here and now in your very own body.

Bronwyn will take you to places in your body through her passion of mindful movement to music that soothes the soul, unleashes some fun and freedom within and lights a fire in your belly to feel into places and spaces that may have been buried within. With a passion for the spiritual mindful choreographed moves of Nia (where the moves are infused with Bronwyn's unique style) and the freestyle disco dancing (wearing of lycra, wigs and shell suits is optional) to tunes we all know and love.

"What an amazing NIA class I went to this morning! It was my first time going to…