S – Safe H – Heard I – Important N – Nourished E – Empowered
SHINE is a heart-led program designed to help children and their families to feel safe, seen, and celebrated while building emotional awareness, confidence, and connection — both within themselves and with others.
S.H.I.N.E.
The 3 ways to be involved in SHINE
SHINE
In Schools
SHINE in Schools brings the SHINE approach into primary settings — a 9-week wellbeing and empowerment program for children aged 5–12. Through mindfulness, movement, creativity, and play, it helps children feel Safe, Heard, Important, Nourished, and Empowered.
Designed to complement the school environment, SHINE fosters confidence, emotional awareness, and connection — supporting happier, more resilient learners who feel seen and valued both in and beyond the classroom.
SHINE | Children & Parents
A Deeper Journey
This dual focus ensures that while children build essential skills like emotional regulation and confidence in a peer environment, adults simultaneously gain the practical tools and personalized insights needed to reinforce those positive changes at home.
This deeper layer of support is key to strengthening communication, deepening mutual understanding, and cultivating a secure, emotional connection within the home, leading to happier, more resilient family dynamics.
Community Support
Share and Shine
SHARE & Shine is a welcoming, monthly gathering created specifically for parents and carers seeking support and connection. Held in-person in Burntisland, Fife, this safe and confidential space is designed to be a landing spot where you can pause, breathe, and openly share the real challenges and triumphs of your parenting journey without judgment.
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Operating on a by-donation basis, we foster a strong community where participants can connect with others who truly understand. It’s a powerful reminder that you are absolutely not alone. Come to offload the mental clutter, gain perspective, and leave feeling seen, heard, and supported in navigating family life.
