Burntisland Beach Silent **SEA** Disco

Service Description

YES YOU READ RIGHT. A SILENT SEA DISCO. Dance your heart out then finish off with a dip in the S E A!!!! Wait for it.....WITH THE HEADSETS ON. A glorious opportunity to connect with nature, yourself and other like-minded souls in movement. A GREAT way to wash away the week that was and a beautiful start to the weekend. The 'low down' for the day: *Meet at the area of beach nearest the playpark, Burntisland 5mins before start time. *Introductions & natter. *Invitation to mindfully silent walk along the beach (at your own pace) with the option of music/no music (sounds of nature). *You can go as far as you like to get what you need from the session and find a spot that suits you to receive exactly what you need. *As a transformational coach I will use language/prompts to get you tuning into different parts of yourself, your thoughts, nature & whatever else comes to mind. *Dance and deepen our connection to self, nature and each other. *Finish with Mindful connection together and close at the end. *Option of going for a sea swim WITH the headsets on, THIS IS NEXT LEVEL fun, uplifting and awe inspiring! Its proven to be the perfect way to get a person who struggles with getting into the cold water actually IN! (you will need to take care not to get headsets wet, and I may even create a waiver that needs signing ;) A Silent Sea Disco is my current favourite way to move my body/be in nature, sing my heart out and feel great. Would love to Sea Disco with you soon x Bron

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